Personal Training in Mascot

Mascot, NSW 2020

Located in the heart of Mascot, 686 PT Studio is a holistic fitness and personal training studio that goes beyond traditional gym experiences. Specialising in customised one-on-one training sessions, this wellness-focused studio combines physical fitness with comprehensive well-being coaching to help you build lasting lifestyle changes. Whether you're a complete beginner or looking to push your limits, their expert trainers create personalised programs tailored to your unique goals and fitness level. Beyond workouts, 686 PT Studio takes a whole-health approach, offering nutrition counselling and guidance on sleep, mindfulness and positive lifestyle habits. With dedicated attention and ongoing fitness assessments, every step of your journey is monitored and optimised. Their friendly, passionate team is committed to supporting you through education and encouragement, ensuring you not only feel stronger but also develop sustainable habits that last. If you're ready to invest in your health with a studio that truly cares about your overall wellbeing, 686 PT Studio in Mascot is ready to help you reach your potential.

Mascot, NSW 2020

Anytime Fitness Mascot is a locally owned and operated gym offering 24/7 access to members in this Sydney suburb. Located at 230 Coward Street, this welcoming fitness centre provides a supportive community atmosphere where you can achieve your health and wellness goals. The gym features comprehensive cardio equipment including treadmills, ellipticals, exercise cycles, stair climbers, rowing machines and spin bikes, along with a full range of free weights including dumbbells, barbells and kettlebells for serious strength training. You'll also find functional training equipment such as TRX, battle ropes, medicine balls, plyometric boxes and resistance bands. Expert coaches deliver personalised fitness plans and free fitness consultations to help you reach your goals, whether you're training for a local 5K or a major challenge. With private showers and restrooms, plus 24-hour security, you can work out safely and conveniently on your own schedule. As part of the global Anytime Fitness network, members enjoy access to over 5,500 locations worldwide. The gym also offers free access to Apple Fitness+ to complement your training.

Mascot, NSW 2020

Welcome to Snap Fitness Mascot, your locally owned 24/7 fitness facility in Mascot dedicated to helping you achieve your health and wellness goals. Whether you're focused on building strength, improving cardio fitness, or finding functional training solutions, our well-maintained gym offers a clean, organised space with a supportive community atmosphere. You'll have access to a comprehensive range of strength training equipment, free weights, and state-of-the-art cardio machines. Our experienced personal trainers are ready to guide you on your fitness journey, and members enjoy exclusive access to the Snap App to track progress and set personalised goals. With 24/7 member access, you can work out whenever it suits your schedule. The team at Mascot, led by manager Edson, is known for creating a positive vibe and maintaining exceptional cleanliness and organisation throughout the facility. Perfect for anyone seeking a no-frills, efficient gym experience with real community support, Snap Fitness Mascot delivers professional facilities without the clutter.

Mascot, NSW 2020

Welcome to The BNK Boxing in Mascot, where we're redefining what boxing means for everyday Australians. Located at 686 Botany Road, our gym offers a safe, structured environment designed for members of all ages and fitness levels. Whether you're a complete beginner throwing your first punch or an experienced athlete, our expert trainers—including Olympic athletes and professional champions—provide personalised guidance every step of the way. We specialise in adult fitness classes for men and women, dedicated kids and teens programs, mental health-focused training, and one-on-one personal coaching. Our inclusive philosophy means you'll find discipline and proper technique without intimidation. With unlimited memberships at just $79 per week plus a free 7-day intro pass, we make world-class boxing training accessible. Experience our supportive community, access to open floor times, exclusive member discounts, and member-only workshops. Free street parking is available, and our glass doors entrance on the corner of Botany and Gardeners Road makes us easy to find. Come discover the fighter within you.

Mascot, NSW 2020

Zen Pilates is Sydney's highest-rated reformer pilates studio, boasting over 2,500 five-star reviews across Google, Trustpilot, and ClassPass. Located in Mascot, this boutique studio offers a harmonious blend of Eastern and Western philosophies, focusing on mindful movement and controlled breathing. Whether you're a complete beginner or experienced practitioner, you'll find tailored classes to suit your needs. From group reformer classes with 11 machines to intimate semi-private sessions with just five students, and exclusive one-on-one training featuring specialised equipment like the Cadillac and Ladder Barrel, there's something for everyone. The studio provides flexible membership options including unlimited weekly classes, introductory packages from just $50, and class packs with three to six-month validity. Members enjoy 40% discounts on semi-private options. With a focus on personal growth and inner peace, Zen Pilates creates a nurturing environment where every movement transforms both body and mind. No prior experience necessary—expert instructors guide beginners with confidence in this warm, supportive community.