Exercise Physiology in Mascot

Mascot, NSW 2020

FitByFrank Project is a dedicated online coaching service specialising in 90-day body transformation programmes. Whether you're looking to build muscle, drop fat, or achieve a complete physique overhaul, their science-based approach combines progressive training programmes with personalised nutrition guidance. Frank's coaching method goes beyond just workouts—you'll receive structured training plans, detailed nutrition strategies, and ongoing accountability to ensure real results. With flexible support levels ranging from self-monitoring to comprehensive 360-degree coaching, there's an option to suit your needs and commitment level. Each programme includes access to an exercise video library, progress tracking systems, and regular check-ins to adjust your plan as you progress. Perfect for anyone who's been training but hasn't seen the body composition changes they're after, FitByFrank Project provides the framework and expert guidance needed to finally see transformation in the mirror.

Mascot, NSW 2020

Welcome to Australia's first robot-powered physiotherapy and exercise physiology therapy centre. RoboFit combines cutting-edge neuro-controlled exoskeleton technology with professional rehabilitation services to help you redefine what's possible. We specialise in working with individuals experiencing neurological and musculoskeletal conditions, including spinal cord injury, multiple sclerosis, stroke recovery, Parkinson's disease, and falls prevention. Our innovative approach uses HAL, a hybrid assistive limb powered by the latest medical advancements, to remap neural pathways and help you achieve your personal goals. With centres across Sydney, Brisbane, Melbourne, and Wollongong, we offer flexible service delivery options including in-centre sessions, telehealth consultations, and home-based therapy. Our team of experienced physiotherapists and exercise physiologists are dedicated to empowering you on your rehabilitation journey, combining neuroscience with wearable technology to make advanced therapeutic interventions accessible and effective.