Nutrition Coaching in Hornsby

Hornsby, NSW 2077

Eternally Fit specialises in transforming the health and fitness of busy parents who believe they need to exercise for hours daily to see real results. Steve Johnson, a dedicated transformation specialist and metabolic nutritionist, offers a refreshingly honest approach to fitness and nutrition coaching. Rather than quick fixes or restrictive meal plans, the focus is on sustainable, science-based training methods like the FIRE and ICE programs combined with practical metabolic nutrition guidance. The philosophy centres on education, accountability, and building genuine love for the fitness process itself. Whether you're looking to lose significant weight, build strength, or simply feel more confident in your own skin, this personalised coaching experience emphasises quality over quantity. It's ideal for anyone ready to invest in themselves and commit to lasting change with expert guidance and a supportive community approach to fitness.

Hornsby, NSW 2077

Soul Bay is a boutique strength training studio conveniently located in Hornsby, just a block from Westfield Shopping Centre. Specialising in technique-based strength coaching combined with nutritional guidance, Soul Bay helps clients achieve their fitness goals whilst improving mobility, bone density and overall wellbeing. Their semi-private classes provide personalised attention comparable to one-on-one PT sessions at a fraction of the cost, with a dedicated trainer at every session. The contemporary, highly functional studio space is designed to support both physical and mental health. Whether you're a beginner or experienced athlete, Soul Bay's experienced team focuses on proper form, progressive training and building a supportive community where members encourage each other to reach new personal bests.