Gyms in Normanhurst

Normanhurst, NSW 2076

Located in Normanhurst, this intimate yoga studio specialises in alignment-based Hatha Yoga with a unique focus on aerial yoga using hammock support. The studio offers small group classes with a maximum of 10 people, ensuring personalised attention and tailored guidance for each practitioner. Whether you're new to yoga or managing an injury, the thoughtfully structured class progression helps you build a strong foundation safely. Classes range from foundational alignment work using props like blocks and straps, to more dynamic Hatha sequences and invigorating hammock-supported sessions. Beyond group classes, the studio provides specialised private and semi-private sessions customised to your individual goals and body needs. Located near Normanhurst train station with plenty of free street parking available, the studio creates a welcoming space to discover your full potential through the harmonious balance of posture and breath.