Mat Pilates in Gladesville

Gladesville, NSW 2111

Balance2Health in Gladesville offers a welcoming sanctuary for pilates and wellness practitioners of all levels. Their carefully curated mat-based classes cater to everyone, from beginners and active older adults to those recovering from injury, with options including gentle, open, and intermediate pilates as well as specialised back strength and balance classes. What sets Balance2Health apart is their commitment to building a supportive community atmosphere where members develop lasting exercise habits through term-based and series classes. Beyond group classes, they provide personalised private pilates sessions, functional movement coaching, and rehabilitation services tailored to individual needs. The highly qualified, experienced instructors bring diverse training backgrounds and a genuine passion for helping members achieve their wellness goals. With both in-studio and online class options available, Balance2Health accommodates various preferences and schedules while maintaining their core philosophy of nurturing both physical and mental wellbeing.

Gladesville, NSW 2111

On Cue Studio in Gladesville is a pilates studio that focuses on intentional movement and thoughtfully designed mat classes. Our experienced trainers provide clear, helpful guidance to help you move smarter, understand your body, and get the most out of every session. We offer three distinct class styles to meet you exactly where you are: Fundamentals for building body awareness, Signature classes for building strong and enduring body capability, and Functional Strength classes that combine pilates principles with progressive strength training. We also offer infrared heated pilates classes in our 35-degree heated room for enhanced muscle relaxation and circulation. Located at 11/33-37 College Street in an easily accessible industrial complex, we provide ample parking both outside the studio and unrestricted street parking nearby. Our supportive, educational, and inclusive approach ensures that every class challenges you safely while helping you build real strength, improve movement quality, and feel confident in your everyday life.

Gladesville, NSW 2111

Welcome to a welcoming holistic movement studio in Gladesville, where you'll discover Reformer Pilates, Mat Pilates, Yoga and Barre classes designed for all levels. Whether you're seeking a mindful stretch-focused practice with our Slow Flow Yoga, or a dynamic strength-building experience through Power Flow Yoga and Reformer Pilates, our experienced instructors create an inclusive, supportive environment. Our Mat Pilates classes focus on strength, mobility and control with props to keep things engaging, whilst our Barre classes blend Pilates, ballet and yoga into a full-body workout that challenges every muscle group. Located in Ryde, The Blissed Out Movement is known for creating a beautiful, zen haven where you'll feel the burn while remaining calm and supported. Members love the welcoming atmosphere, knowledgeable instructors and amazing community. Whether you're a beginner or experienced, you'll find options offered in every class so you can move at your own pace. Join us today and move better, feel better.