Showers in Eastgardens

Eastgardens, NSW 2036

Experience one of Sydney's premier fitness centres with three levels of state-of-the-art equipment spanning free weights, cardio machines, and functional training zones. Whether you're looking to build strength, improve cardiovascular fitness, or explore mind-body practices, you'll find comprehensive facilities designed to support your goals. The facility offers over 50 group exercise classes weekly, including popular options like Bodypump, Spin, and ABT, all led by qualified and passionate instructors. Beyond the equipment, dedicated functional training classes combine science-backed methodology with engaging workouts that optimise fat burning whilst encouraging muscle growth. For those seeking balance and recovery, the Mind and Body program features experienced yoga and pilates instructors focused on rehabilitation, core strength, and mental clarity. Families appreciate the on-site childcare facility, allowing you to train with peace of mind. Personalised coaching is available for members wanting a tailored approach to their fitness journey. With modern amenities including showers and lockers, plus a welcoming community atmosphere, this fitness centre provides everything needed to transform your health and fitness.

Eastgardens, NSW 2036

Stretch Base is a premium stretch studio located in the modern Meriton complex at Eastgardens in Sydney, right next to Westfield. Specialising in small group stretch classes with a maximum of 10 participants, the studio ensures personalised attention from highly qualified flexologists and Pilates trainers. Whether you're looking to improve flexibility, recover from injury, or simply reduce tension and anxiety, Stretch Base offers 18 unique classes designed for all fitness levels. From full body stretch and splits training to aerial yoga and barre, there's something for everyone. The state-of-the-art facility features sprung floors, air-conditioning, mirrors, and full change room amenities including showers and lockers. With convenient street parking and easy access to Westfield carpark, plus competitive pricing starting from just $15 per class, Stretch Base makes wellness accessible and achievable.