Gyms in Little Bay

Little Bay, NSW 2036

Soul 2 Soul Yoga in Little Bay offers accessible and practical yoga, breathwork, meditation and relaxation classes designed for all bodies and abilities. Whether you're looking to reduce stress, improve mobility, manage burnout or enhance your mental health, their experienced instructor Ania provides personalised guidance through a variety of yoga styles including slow flow, gentle, yin and restorative practices. Small group classes limited to just six students ensure you receive individual attention and modifications tailored to your needs. The studio blends traditional yoga wisdom with modern movement science to create intelligent, sustainable practices that fit your body rather than forcing your body to fit the yoga. Beyond in-person group classes, Soul 2 Soul also offers private one-on-one sessions, corporate wellness programmes, private events and an extensive online library of over forty shorter recorded classes perfect for busy lifestyles. With a focus on functional movement, inclusivity and innovation, this Little Bay studio is ideal for beginners, those managing injuries, and anyone seeking genuine wellness transformation in a supportive, non-competitive environment.

Little Bay, NSW 2036

Studio Thirty Six is a boutique Pilates studio located in the picturesque coastal suburb of Little Bay, offering a serene sanctuary for movement and wellness. Specialising in reformer Pilates, mat Pilates, and barre classes, the studio is designed to help you develop strength, flexibility, and improve overall fitness. Whether you're seeking to tone up, enhance your posture, or simply boost your energy levels, the experienced instructors create classes tailored to support your goals. Beyond traditional Pilates, Studio Thirty Six also offers mobility and flexibility training, as well as yoga classes for a holistic approach to fitness. With a focus on expert instruction and personalised attention, this Eastern Suburbs studio provides the ideal environment to connect with your body and mind. The welcoming community atmosphere makes it a perfect choice for anyone looking to start or deepen their Pilates practice in a supportive setting.