Clinical Pilates in Dural

Dural, NSW 2158

MPF Pilates Studio in Dural is your destination for transformative reformer and studio pilates classes combined with personalised strength and conditioning training. Located on New Line Road, this welcoming studio specialises in helping members achieve greater strength, flexibility and improved posture regardless of their experience level. Classes run six days a week with 45-minute sessions designed to challenge all fitness levels through customisable movements and expert trainer modifications. Whether you're recovering from injury, post-natal, or simply seeking to enhance your fitness journey, the experienced team including Clinical Pilates instructors provide holistic, mind-body focused coaching. With easy online booking through the mobile app, flexible membership options starting from just $99 per week for unlimited reformer and strength conditioning, and a supportive community atmosphere, MPF makes it simple to prioritise your health and wellness. First-time members enjoy 10% off their initial two classes.

Dural, NSW 2158

Studio 2158 is a boutique Pilates studio nestled in the peaceful rural location of Dural, dedicated to healing through movement and precision-based training. Founded by Lucy Watts, a movement and fitness professional with over 20 years of industry experience, this intimate studio specialises in creating tailored movement programs that cater to all ages and fitness levels. Whether you're recovering from chronic pain, injury, anxiety, or illness, or simply seeking to build strength and vitality, Studio 2158 offers a clinical, rehabilitative approach to Pilates that goes far beyond typical fitness trends. The studio provides both equipment-based Pilates sessions and matwork classes, with expert instruction from highly credentialed practitioners including physiotherapists and wellness specialists. What sets Studio 2158 apart is its commitment to individualised care in a warm, welcoming atmosphere where you feel like you're part of a supportive community. Clients consistently praise the studio's friendly environment, knowledgeable instructors, and the genuine transformations they've experienced. If you value healing over high-impact workouts and believe your health is your greatest asset, Studio 2158 welcomes you on your movement journey.