Vinyasa Yoga in Dee Why

Dee Why, NSW 2099

Discover mindful yoga and pilates in the heart of Dee Why at our welcoming studio located in the Dee Why Surf Lifesaving Club. With over 20 years of experience, our instructor Cathryn leads dynamic Vinyasa flow classes that synchronise movement with breath, creating a moving meditation to reduce stress and build strength. Our Mat Pilates sessions blend strength and flexibility training to improve posture, create long lean muscles, and develop core stability without bulking up. Whether you're a complete beginner or looking to deepen your practice, our fun and supportive community welcomes everyone. Enjoy stunning 180-degree ocean views from our north room as you transform your body and calm your mind. Perfect for those seeking balance in their busy lives, our classes help you drop into a peaceful rhythm while improving flexibility, coordination, and overall wellbeing. Join us in Dee Why and experience the difference mindful movement can make.

Dee Why, NSW 2099

HUM Studio is a boutique yoga sanctuary nestled in the heart of Dee Why on Sydney's Northern Beaches. Founded in 2022 by mother and daughter duo Andrea and Olivia, this intimate studio offers small, inclusive classes designed to help you connect with yourself and discover the transformative power of yoga. Whether you're a complete beginner or an experienced practitioner, HUM welcomes everyone to their nurturing space. Their diverse class offerings are colour-coded for easy selection, ranging from Still classes that quiet the mind, to Slow sessions for cultivating mind-body connection, and Spicy classes for building strength and inner fire. All props and mats are provided at no extra cost, and the studio's light-filled, beautifully maintained space fosters a sense of community and belonging. Located just a short walk from Dee Why's main bus stop with convenient free parking nearby, HUM Studio is your local oasis for nourishment, wellness, and authentic yoga practice.

Dee Why, NSW 2099

The Yoga Space is a welcoming yoga sanctuary nestled between North Curl Curl and Dee Why, offering a peaceful retreat for practitioners of all levels. This boutique studio provides a safe, inclusive environment where you can reconnect with yourself and join a supportive community. Led by experienced, qualified teachers including founder Beth Cowling, a certified yoga teacher and massage therapist, the studio focuses on nurturing your body, mind and spirit. The beautifully designed space radiates peace and calm, creating the perfect setting for your yoga practice. Whether you're seeking to build energy flow, find inner peace, or deepen your practice, The Yoga Space welcomes everyone. Beyond group classes, the studio offers massage therapy treatments and online yoga options, making wellness accessible however suits your lifestyle. Located in Dee Why, this is your dedicated space to simply be.