Yoga in Coogee

Coogee, NSW 2034

Coogee Yoga is a boutique Iyengar yoga studio nestled in the heart of Coogee, welcoming students of all ages and abilities. Located on Brook Street at St Brigid's Parish Grounds, this purpose-built studio offers a warm, light and inviting space dedicated to quality yoga instruction. With a strong emphasis on alignment and systematic progression, Coogee Yoga helps students develop safe practice foundations whilst improving balance, flexibility, stamina and strength. Small class sizes ensure personalised attention and a more intimate experience compared to larger studios. The experienced Iyengar instructors guide students through beginner classes, general sessions, restorative practices and advanced courses, making yoga accessible whether you're starting your journey or deepening an existing practice. Serving the eastern suburbs including Bondi Junction, Bronte, Clovelly, Kensington, Maroubra, Randwick and Waverley, Coogee Yoga provides a community-focused approach to yoga that emphasises mindful, responsible wellness. The studio regularly offers workshops and courses throughout the year, with online booking available through their Kriya system for seamless registration.

Coogee, NSW 2034

Head Over Heals Pilates in Coogee offers grown-up pilates for real bodies with a philosophy that prioritises your long-term health and wellbeing. Led by owner Chloë, who brings over 25 years of experience in empowering bodies through pilates and mindful movement, this studio delivers personalised attention in intimate classes of just 6-10 guests. The dynamic timetable features Reformer Pilates, Mat Pilates, Barre, Strength Training, Fitball, Yoga and more, ensuring there's something for every body and every fitness level. With expert guidance from highly trained instructors and a supportive, welcoming atmosphere filled with laughter, you'll master your body and move better. Whether you're just starting your movement journey or looking to deepen your practice, Head Over Heals Pilates combines professional expertise with genuine care. Located at 1-7 Havelock Avenue in Coogee, this is your space to prioritise yourself and achieve real results.