Mat Pilates in Coogee

Coogee, NSW 2034

Head Over Heals Pilates in Coogee offers grown-up pilates for real bodies with a philosophy that prioritises your long-term health and wellbeing. Led by owner Chloë, who brings over 25 years of experience in empowering bodies through pilates and mindful movement, this studio delivers personalised attention in intimate classes of just 6-10 guests. The dynamic timetable features Reformer Pilates, Mat Pilates, Barre, Strength Training, Fitball, Yoga and more, ensuring there's something for every body and every fitness level. With expert guidance from highly trained instructors and a supportive, welcoming atmosphere filled with laughter, you'll master your body and move better. Whether you're just starting your movement journey or looking to deepen your practice, Head Over Heals Pilates combines professional expertise with genuine care. Located at 1-7 Havelock Avenue in Coogee, this is your space to prioritise yourself and achieve real results.

Coogee, NSW 2034

Experience the unique combination of expert pilates instruction and breathtaking ocean views at this specialised studio located at the iconic Wylie's Baths in Coogee. Classes are held on the top deck under a marquee shelter, providing protection from the elements whilst you enjoy the fresh sea breezes and sounds of the waves. This heritage-listed tidal rock pool near Coogee Beach offers the perfect serene backdrop for strengthening both mind and body. Small group classes with a maximum of 15 participants cater to all ability levels, from beginners to advanced practitioners. The instructor provides personalised guidance to help you develop core strength, improve flexibility, enhance posture, and build overall stability. Each session focuses on mindful movement and deep breathing to relieve stress whilst building confidence in your movement. Whether you're looking to improve fitness, recover from injury, or simply enjoy pilates in one of Sydney's most beautiful coastal settings, this Coogee studio delivers a truly distinctive wellness experience.

Coogee, NSW 2034

Welcome to a boutique Pilates studio nestled in the heart of Coogee, just moments from the beach. Founded by a nurse and Pilates instructor, this studio brings together expert care and purposeful movement. Whether you're looking to sculpt and sweat, recover through lymphatic massage techniques, strengthen during pregnancy, or simply reconnect with yourself, there's a class designed with you in mind. Open seven days a week, the studio offers a welcoming community space that goes beyond traditional fitness. Every class is thoughtfully crafted to build strength, restore balance, and support real bodies at all stages of life. If you're seeking Pilates that combines therapeutic benefits with an approachable, caring approach, this Coogee studio provides the perfect environment to invest in your wellbeing.