Nutrition Coaching in Brookvale

Brookvale, NSW 2100

Body Shape Warringah Mall is a premier ladies-only fitness centre dedicated to helping women achieve their health and fitness goals in a comfortable, luxurious environment. Located conveniently within Warringah Mall on level 2, opposite Hoyts Cinemas, the facility features specialised female-specific weight machines and equipment tailored to women's fitness needs. Members enjoy access to over 70 group exercise classes weekly, including Zumba, Body Pump, Yoga, Pilates, Barre, and Cycle classes. The gym offers a fully equipped functional fitness zone with cardio and strength training equipment, plus personal training and nutrition coaching from fully qualified trainers. The on-site kids club provides convenient childcare, making it easy for mums to prioritise their fitness. With 24/7 gym access, staffed hours throughout the week, shower facilities, and exclusive member discounts at 10+ Warringah Mall retailers, Body Shape creates a supportive community where women can thrive in their fitness journey.

Brookvale, NSW 2100

Discover The Cube Gym in Brookvale, a premier Northern Beaches fitness destination offering over 90 classes weekly across a world-class 1200sqm training facility. Whether you're a serious weightlifter or weekend warrior, you'll find an inclusive, judgement-free community here. The gym combines an impressive range of strength and conditioning equipment with dedicated recovery facilities including ice baths and infrared saunas. Expert trainers hold specialised qualifications in exercise physiology, physiotherapy, and reformer pilates, ensuring you receive professional guidance regardless of your fitness level. From barbell weightlifting and strongman training to HIIT sessions and reformer pilates classes, there's something for everyone. Beyond equipment and classes, The Cube Gym prioritises member wellbeing with access to nutritional coaching, physiotherapy, and exercise physiology services all under one roof. The welcoming atmosphere and highly qualified coaching staff make it easy to achieve your fitness goals whilst enjoying genuine community support.