Infrared Sauna in Brookvale

Brookvale, NSW 2100

Experience the transformative power of infrared heat at Code.Hot Studio in Brookvale, where cutting-edge technology meets mindful movement. Using state-of-the-art infrared panels tuned to precisely 30-34°C, our heated yoga and pilates classes work with your body rather than against it. Whether you're seeking to improve flexibility, boost calorie burn, or find mental clarity through stress relief, our thoughtfully designed sessions deliver real results without high-impact strain on your joints. From early morning Flow State classes to evening Sculpt sessions, we offer a diverse range of infrared-heated workouts that leave you feeling worked, loose, and clear-headed. Our studio is designed to be both invigorating and restorative, helping you move more freely, recover faster, and tap into a deeper sense of wellbeing. Perfect for anyone looking to elevate their yoga and pilates practice with the added benefits of infrared heat therapy.

Brookvale, NSW 2100

Discover The Cube Gym in Brookvale, a premier Northern Beaches fitness destination offering over 90 classes weekly across a world-class 1200sqm training facility. Whether you're a serious weightlifter or weekend warrior, you'll find an inclusive, judgement-free community here. The gym combines an impressive range of strength and conditioning equipment with dedicated recovery facilities including ice baths and infrared saunas. Expert trainers hold specialised qualifications in exercise physiology, physiotherapy, and reformer pilates, ensuring you receive professional guidance regardless of your fitness level. From barbell weightlifting and strongman training to HIIT sessions and reformer pilates classes, there's something for everyone. Beyond equipment and classes, The Cube Gym prioritises member wellbeing with access to nutritional coaching, physiotherapy, and exercise physiology services all under one roof. The welcoming atmosphere and highly qualified coaching staff make it easy to achieve your fitness goals whilst enjoying genuine community support.