Yoga in Avalon Beach

Avalon Beach, NSW 2107

Kitty's Yoga Spot offers a holistic approach to yoga and wellness in the beautiful Avalon Beach community. Specialising in yoga therapy, gong sessions, and carefully curated classes, this studio provides a sanctuary for practitioners of all levels seeking transformation and healing. With offerings ranging from weekly classes to corporate yoga programmes and immersive retreats, you'll find a practice tailored to your needs. The studio emphasises accessible yoga through member-only practices and an easy-to-navigate online library, making it convenient to deepen your practice at home. Whether you're exploring yoga for the first time through their Introduction to Yoga course or advancing your skills through specialised training programmes, Kitty's Yoga Spot creates a supportive environment for personal growth. The focus on yoga therapy and sound healing sets this studio apart, offering therapeutic benefits beyond traditional fitness. Situated in the vibrant Avalon Beach area, this intimate yoga space welcomes those seeking authentic wellness and community connection.

Avalon Beach, NSW 2107

Yoga Jo offers authentic Iyengar yoga classes for all levels in the Northern Beaches, with studios located in Avalon and Mona Vale. Whether you're a complete beginner or experienced practitioner, Jo Longhurst's qualified instruction welcomes everyone to explore the ancient science of yoga. Beyond group classes, the studio provides private one-on-one tuition, corporate workplace sessions, and specialised kids yoga programmes. With over two decades of dedicated practice and training at the prestigious Ramamani Iyengar Memorial Yoga Institute in Pune, Jo brings genuine expertise and passion to every class. All necessary yoga equipment is provided at the studios, though you're welcome to bring your own mat. For those unable to attend in person, online Zoom classes are also available, making yoga accessible whenever suits your schedule. The studio's commitment to personalised instruction means you'll receive attention to your individual needs and any physical considerations.