Kids Programs in Avalon Beach

Avalon Beach, NSW 2107

Discover authentic, affordable yoga on Sydney's Northern Beaches at Avalon Yoga Co-op. Located in the heart of Avalon Beach shopping precinct, our intimate studio offers a calm sanctuary for practitioners of all levels. Whether you're a beginner just starting your yoga journey or an experienced student looking to deepen your practice, our experienced teachers provide personalised instruction with a focus on correct alignment. We specialise in various styles including Hatha, Iyengar, and Pilates, along with meditation and mindfulness classes. Our fully equipped studio features a rare rope wall and quality props including mats, blocks, bolsters and straps. We also offer specialised classes for prenatal and postnatal students, children, and seniors. All teachers are registered with Yoga Australia or Iyengar Australia, with many boasting over 20 years of experience. Private classes are available, and our welcoming community approach ensures everyone feels comfortable, regardless of their yoga background. Open seven days a week, we're your local yoga destination for the Northern Beaches community.

Avalon Beach, NSW 2107

Yoga Jo offers authentic Iyengar yoga classes for all levels in the Northern Beaches, with studios located in Avalon and Mona Vale. Whether you're a complete beginner or experienced practitioner, Jo Longhurst's qualified instruction welcomes everyone to explore the ancient science of yoga. Beyond group classes, the studio provides private one-on-one tuition, corporate workplace sessions, and specialised kids yoga programmes. With over two decades of dedicated practice and training at the prestigious Ramamani Iyengar Memorial Yoga Institute in Pune, Jo brings genuine expertise and passion to every class. All necessary yoga equipment is provided at the studios, though you're welcome to bring your own mat. For those unable to attend in person, online Zoom classes are also available, making yoga accessible whenever suits your schedule. The studio's commitment to personalised instruction means you'll receive attention to your individual needs and any physical considerations.