Personal Training in Griffith

Griffith, ACT 2603

Ahern Fitness is a boutique personal training studio in Canberra offering a uniquely private and welcoming approach to health and fitness. Founded by triple Olympian Nick A'Hern and his wife Jennifer, this intimate studio maintains a maximum of seven clients at any time, creating a calm, focused environment perfect for those seeking personalised attention. With over 25 years of experience, the studio specialises in tailored training programs that combine elite sports expertise with functional strength and rehabilitation support. Whether you're looking to build strength, recover from injury, or simply improve your overall wellbeing, the handpicked team of trainers provides expert guidance matched to your specific goals. The studio features a mirror-free, relaxation-focused space with professional shower facilities and free onsite parking. Ahern Fitness also offers flexible options including small group ladies classes, online home programs, and customised packages ranging from casual sessions to committed monthly arrangements. This is the place for those who value privacy, professional care, and genuine community support in their fitness journey.

Griffith, ACT 2603

Experience Manuka's premier 24/7 gym at Fitness Grand, Canberra's boutique fitness destination established in 2004. Located in the heart of inner south Canberra, we offer a fully equipped open-plan space spanning over 300 sqm with free weights, comprehensive cardio zones, and premium pin-loaded machines. Our ground floor features a specialised group fitness studio with cutting-edge HR technology, virtual displays, and Technogym equipment perfect for HIIT circuits. Join our experienced personal trainers for small group classes limited to just 10 participants, ensuring personalised supervision every time you train. We cater to all fitness levels with diverse offerings including HIIT, strength circuits, yoga, box fit, Zumba, and specialised rehab classes run by exercise physiologists. Train anytime with 24/7 access to our facilities, or choose from flexible membership options combining gym and group classes. Our three-tier membership structure accommodates gym-only members, group fitness enthusiasts, or those wanting complete access. Start your fitness journey with our 4-week starter pack including a body composition scan, FG app access, and a complimentary personal training session.

Griffith, ACT 2603

Experience functional fitness like nowhere else in Manuka. At this Griffith location, we've designed a comprehensive training program that rotates through four distinct session types to build strength, speed, and stamina that lasts. Whether you're focusing on conditioning to improve endurance, sweat sessions to push your limits, lifting to build raw strength, or performance work to increase speed and power, our expert coaches guide you every step of the way. We believe in progress over perfection, so you can start exactly where you are and train with genuine purpose. Our athlete-inspired programming translates gym results into real-world capability, all within a supportive team environment where community powers your success. With flexible membership packages and sessions scheduled for every lifestyle, achieving your fitness goals has never been more accessible. Join our thriving Manuka community and discover what it means to train stronger, together.

Griffith, ACT 2603

Move Well Studio is a premier Pilates destination in Griffith, Canberra, specialising in tailored, personalised Pilates programs rooted in classical methods. With small class sizes and meticulous attention to technique, the studio creates a calm, healing environment where movement truly transforms. Whether you're recovering from injury, seeking improved fitness, or training as an elite athlete, the fully equipped studio offers private sessions, duet classes, and small group reformer and mat classes designed specifically for your individual goals. The experienced instructors provide expert modifications and progressions suited to all fitness levels. Clients consistently praise the high-calibre training, welcoming atmosphere, and visible results. Move Well Studio believes Pilates is the key to a long, pain-free life, helping members develop strong, functional bodies that support them for years to come.

Griffith, ACT 2603

Pilates Can is Canberra's premier Pilates studio, conveniently located in Griffith near Woden with over 100 classes available weekly. Whether you're seeking rehabilitation support, improved flexibility, or enhanced core strength, their highly qualified instructors tailor programs to meet your individual needs. The studio offers three distinct class formats: private equipment sessions for personalised attention, semi-private equipment classes for a supportive group setting, and matwork classes suitable for all experience levels. Their Clinical Pilates approach focuses on precise movement patterns that enhance posture, spinal alignment, and body awareness whilst preventing musculoskeletal injuries. With an extensive weekly timetable spanning early mornings through evening sessions, finding a class that fits your schedule is effortless. The friendly, professional team prioritises your movement health and guides you through a personalised journey toward living your life to the fullest. Ideal for clients across the Woden Valley and surrounding Canberra suburbs seeking transformative Pilates training.