Free Weights in Griffith

Griffith, ACT 2603

Ahern Fitness is a boutique personal training studio in Canberra offering a uniquely private and welcoming approach to health and fitness. Founded by triple Olympian Nick A'Hern and his wife Jennifer, this intimate studio maintains a maximum of seven clients at any time, creating a calm, focused environment perfect for those seeking personalised attention. With over 25 years of experience, the studio specialises in tailored training programs that combine elite sports expertise with functional strength and rehabilitation support. Whether you're looking to build strength, recover from injury, or simply improve your overall wellbeing, the handpicked team of trainers provides expert guidance matched to your specific goals. The studio features a mirror-free, relaxation-focused space with professional shower facilities and free onsite parking. Ahern Fitness also offers flexible options including small group ladies classes, online home programs, and customised packages ranging from casual sessions to committed monthly arrangements. This is the place for those who value privacy, professional care, and genuine community support in their fitness journey.

Griffith, ACT 2603

Experience Manuka's premier 24/7 gym at Fitness Grand, Canberra's boutique fitness destination established in 2004. Located in the heart of inner south Canberra, we offer a fully equipped open-plan space spanning over 300 sqm with free weights, comprehensive cardio zones, and premium pin-loaded machines. Our ground floor features a specialised group fitness studio with cutting-edge HR technology, virtual displays, and Technogym equipment perfect for HIIT circuits. Join our experienced personal trainers for small group classes limited to just 10 participants, ensuring personalised supervision every time you train. We cater to all fitness levels with diverse offerings including HIIT, strength circuits, yoga, box fit, Zumba, and specialised rehab classes run by exercise physiologists. Train anytime with 24/7 access to our facilities, or choose from flexible membership options combining gym and group classes. Our three-tier membership structure accommodates gym-only members, group fitness enthusiasts, or those wanting complete access. Start your fitness journey with our 4-week starter pack including a body composition scan, FG app access, and a complimentary personal training session.