Gyms in Vermont

Vermont, VIC 3133

Performance Gains Fitness is a personal and group training studio located in Vermont, dedicated to helping you achieve real results through a comprehensive approach to fitness. We understand that exercise is just one piece of the puzzle, which is why we focus on all five elements of fitness: exercise, diet and nutrition, education, motivation, and discipline. Whether you're looking for dynamic group fitness sessions that push you further than you thought possible, or personalised one-on-one coaching from experienced trainers, our team is committed to your success. Our expert staff specialise in strength and conditioning, reformer pilates, and nutrition coaching, ensuring you receive guidance across all aspects of your health journey. We believe in respecting each person's unique fitness journey and empowering you with the tools and knowledge to maintain lasting lifestyle changes. Join our supportive community at our Vermont studio and become part of a fitness family that celebrates every win, no matter how big or small.

Vermont, VIC 3133

Welcome to Pilates Just For You, a specialised Pilates studio located in Vermont offering tailored classes designed around your individual needs. With over fourteen years of teaching experience, Mary Van Orsouw provides small group classes and online memberships that focus on building strength, mobility, and longevity through traditional Pilates methods. Whether you're recovering from injury, managing back pain, preparing for or recovering from pregnancy, or simply seeking to improve your posture and core strength, this studio offers customised solutions for clients aged sixteen to eighty. The intimate, personal approach ensures you receive individual attention and adjustments specific to your goals. In addition to in-studio reformer and mat Pilates classes in Vermont, the studio offers outdoor mat Pilates at Park Orchards and Warrandyte, plus flexible online membership options. Perfect for those who find large gyms intimidating and prefer a supportive, community-focused environment.