Gyms in Mowbray

Mowbray, TAS 7248

Located in Mowbray, just 4 km from Launceston City Centre, the Launceston Wellness Centre specialises in supporting older Australians with tailored wellness programs and comprehensive health services. The centre offers supervised gym sessions featuring HUR equipment, alongside gentle Stretch and Flow classes designed to improve flexibility and reduce stress. Their team of qualified Exercise Physiologists provides one-on-one support to enhance strength, mobility, and overall wellbeing whilst managing chronic conditions. Circuit classes boost strength, balance, and mobility for all fitness levels. Beyond exercise, the centre hosts free community morning teas with health talks and guest speakers, creating a welcoming space for social connection and learning. Personalised programs are developed to align with your specific goals and health needs, with ongoing support and progress tracking. Conveniently accessible via Metro Tasmania bus routes and positioned near Mowbray Medical Centre and Mowbray Marketplace, this wellness centre combines expert care with community engagement to help you achieve your health objectives.

Mowbray, TAS 7248

Experience 24/7 gym access at Zap Fitness Mowbray, located conveniently on Invermay Road. This modern fitness facility offers a comprehensive range of equipment including free weights, cardio machines, strength training equipment, and a dedicated functional training zone with lifting platforms. Whether you're a beginner or seasoned lifter, you'll find everything needed to achieve your fitness goals. The gym features change rooms, a stretching area, and free parking for all members. With staffed hours throughout the week and unstaffed access around the clock, you can train whenever suits your schedule. Personal training is available to help you maximise your results. Zap Fitness Mowbray is the perfect choice for Launceston residents seeking a welcoming, well-equipped gym with flexible membership options and a free trial to get started.