integratedliving Wellness Centre - Launceston

Located in Mowbray, just 4 km from Launceston City Centre, the Launceston Wellness Centre specialises in supporting older Australians with tailored wellness programs and comprehensive health services. The centre offers supervised gym sessions featuring HUR equipment, alongside gentle Stretch and Flow classes designed to improve flexibility and reduce stress. Their team of qualified Exercise Physiologists provides one-on-one support to enhance strength, mobility, and overall wellbeing whilst managing chronic conditions.

Circuit classes boost strength, balance, and mobility for all fitness levels. Beyond exercise, the centre hosts free community morning teas with health talks and guest speakers, creating a welcoming space for social connection and learning. Personalised programs are developed to align with your specific goals and health needs, with ongoing support and progress tracking.

Conveniently accessible via Metro Tasmania bus routes and positioned near Mowbray Medical Centre and Mowbray Marketplace, this wellness centre combines expert care with community engagement to help you achieve your health objectives.