Gyms in Cygnet

Cygnet, TAS 7112

Cygnet Yoga Studio offers authentic Iyengar yoga in the charming Southern Tasmania township of Cygnet. Founded in 2018 by fully certified teacher Juanita Brokas, this intimate studio provides personalised attention in small class settings or private lessons. Whether you're new to yoga or looking to deepen your practice, there's a class suited to your needs. Choose from slow-paced general classes perfect for beginners, developing classes for those with experience, and dedicated over 50s sessions. All classes are available both in-studio and online, allowing you to practise on your own terms. Beyond regular classes, the studio offers private yoga lessons, shiatsu massage therapy drawing on decades of experience, pre-recorded sessions for home practice, and specialised workshops covering backbends, inversions, and restorative techniques. With props and equipment available to accommodate all body types and abilities, Cygnet Yoga Studio welcomes everyone from the stiff to the flexible. The focus on alignment, joint care, and mindful exploration of each pose ensures a thoughtful, sustainable practice.

Cygnet, TAS 7112

Mindful Body is a dedicated movement studio located in Cygnet, Tasmania, specialising in Pilates and strength training with a focus on intentional movement and mind-body connection. Whether you're new to Pilates, recovering from injury, or seeking to enhance your existing fitness routine, the studio offers flexible class formats to suit your needs. Choose from private one-on-one sessions, semi-private 2:1 or 3:1 training, or small group classes including the new Mat Pilates Foundation programme. With expert instruction and a calm, supportive environment, Mindful Body helps clients build strength, mobility, and stability at any fitness level. The studio features specialised equipment and offers both in-studio and online classes, making quality Pilates instruction accessible whether you prefer face-to-face guidance or the convenience of training from home. Experience professional tuition combined with a personalised approach to fitness.