
Shan’s Private Pilates Studio
10 Hampton Road, Sylvania Waters 2224
About
Shan's Private Pilates Studio in Sylvania Waters is a welcoming, home-based studio specialising in one-on-one private pilates classes. With over 22 years of experience in pilates practice and teaching, the studio offers a highly personalised approach to fitness and wellness. You'll experience tailored sessions covering all pilates methods including reformer, mat, HIIT, and HyperVibe training.
Whether you're recovering from injury, conditioning for athletic performance, or rebuilding strength after pregnancy, each session is customised to your specific needs and goals. The studio specialises in pre and postnatal pilates, making it an ideal choice for women at all stages of their fitness journey. Clients consistently report improved core strength, increased confidence, and enhanced overall wellbeing.
The intimate, one-on-one format ensures you receive dedicated attention and expert guidance throughout your pilates journey in Sylvania Waters.
Specialties
Opening Hours
- monday
- 9:30AM - 5:30PM
- tuesday
- 9:30AM - 5:30PM
- wednesday
- 9AM - 5PM
- thursday
- 9:30AM - 5:30PM
- friday
- 9:30AM - 5:30PM
- saturday
- 9AM - 5PM
- sunday
- Closed