
Sunshine Beach Active Yoga
59 Parkedge Road, Sunshine Beach 4567
About
Sunshine Beach Active Yoga is a private boutique yoga studio in Sunshine Beach, offering alignment-based classes designed to maximise the benefits of each pose whilst building strength and flexibility. Led by internationally accredited RYT500 yoga teacher Lynne Macfarlane, who brings over two decades of expertise as a Master Personal Trainer and sports science professional, the studio specialises in creative sequences that combine pranayama breathing techniques, mindfulness, and meditation. Classes cater to all levels, from complete beginners to experienced practitioners, with modifications and advanced options available.
Whether you're seeking vinyasa flow, yin yoga, prenatal classes, or personalised instruction, Sunshine Beach Active Yoga provides a welcoming, non-competitive environment where you can reconnect with your inner self, enhance flexibility, and achieve mental balance through the practice of yoga.