Gyms in Sunshine Beach

Sunshine Beach, QLD 4567

Sunshine Beach, QLD 4567

Gena Kenny offers a specialised approach to yoga that goes beyond traditional classes. With a focus on restorative practices and holistic wellness, this offering includes in-person sessions, online classes, and beach yoga experiences. The teacher training programmes cover restorative yoga, spinal care, core connectivity, and meditation practices. Whether you're looking to deepen your personal practice or train as an instructor, the comprehensive curriculum is designed to support your journey. Additionally, adventure retreats to stunning international destinations combine yoga with transformative experiences. The emphasis on nervous system regulation and spinal health reflects a modern, evidence-informed approach to yoga education and practice.

Sunshine Beach, QLD 4567

Noosa Aquatic Centre is a comprehensive community fitness facility located in Sunshine Beach, offering something for everyone from infants to seniors. With multiple pools including a dedicated children's pool, a fully-equipped gym featuring Technogym cardio and strength equipment plus free weights, and a wellness studio hosting five classes per week, you'll find everything needed for your fitness journey. The centre combines aquatic training with modern gym facilities, making it ideal for swimmers, fitness enthusiasts, and those seeking cross-training opportunities. Beyond the pools and gym, members enjoy convenient access to a café serving fresh local meals, a professional swim shop, crèche facilities for young children, and function spaces available for hire. Whether you're interested in competitive swim squads, casual lap swimming, aqua aerobics, or gym-based workouts, Noosa Aquatic Centre provides a welcoming, well-maintained environment open seven days weekly. The centre's commitment to water safety and family-friendly programming makes it a trusted choice for the local Sunshine Beach community.

Sunshine Beach, QLD 4567

Sunshine Beach, QLD 4567

Sunshine Beach Active Yoga is a private boutique yoga studio in Sunshine Beach, offering alignment-based classes designed to maximise the benefits of each pose whilst building strength and flexibility. Led by internationally accredited RYT500 yoga teacher Lynne Macfarlane, who brings over two decades of expertise as a Master Personal Trainer and sports science professional, the studio specialises in creative sequences that combine pranayama breathing techniques, mindfulness, and meditation. Classes cater to all levels, from complete beginners to experienced practitioners, with modifications and advanced options available. Whether you're seeking vinyasa flow, yin yoga, prenatal classes, or personalised instruction, Sunshine Beach Active Yoga provides a welcoming, non-competitive environment where you can reconnect with your inner self, enhance flexibility, and achieve mental balance through the practice of yoga.