Apex Boxing and Fitness

Apex Boxing and Fitness is a dedicated boxing and fitness gym located on Bolsover Street in Rockhampton, offering something for everyone from complete beginners to competitive athletes. Whether you're looking to develop authentic boxing skills in a welcoming environment or transform your fitness levels, our experienced team of male and female coaches delivers results in a clean, safe setting. We specialise in non-contact boxing fitness classes where you can learn proper technique and build strength without the contact aspect, making it perfect for those wanting the physique and skills of a boxer with all the benefits and none of the bruises.

Our 45-minute group sessions combine boxing drills, circuit training and conditioning work designed to boost your strength, confidence and technique. We also offer specialised kids classes for ages 7 and above, helping young members develop skills, confidence and fitness. With 24/7 access, multiple membership options to suit different commitment levels, and a recovery room for members, Apex provides the flexibility and support you need to achieve your fitness goals.