Pilates.

Experience transformative Reformer Pilates classes in Peregian Springs on the Sunshine Coast. This boutique studio offers a holistic approach to fitness, combining small group reformer classes with personalised nutrition coaching. With a maximum of five people per class, you'll receive individualised attention tailored to your specific fitness goals and rehabilitation needs.

Whether you're a beginner or advanced practitioner, the experienced instructors provide fundamental, strength, stretch and flow, and athletica classes to suit all levels. One-on-one sessions and custom home programs are also available. The studio specialises in prenatal and postnatal pilates, making it perfect for women at every stage of their fitness journey.

Located conveniently in Peregian Springs, this welcoming studio combines expert instruction with nutritional guidance for complete wellbeing support.