Gyms in East Lismore

East Lismore, NSW 2480

The North Coast Academy of Sport is a premier non-profit sporting organisation dedicated to developing the next generation of athletes across the NSW North Coast region. Located in East Lismore, NCAS offers high-performance pathway programs across a diverse range of sports including athletics, basketball, golf, hockey, netball, skateboarding, surf lifesaving, triathlon, and volleyball. Beyond on-field advancement, the academy focuses on holistic athlete development, nurturing personal growth and fostering exemplary citizens within local communities. With a commitment to pursuing excellence, upholding integrity, and earning respect, NCAS empowers young athletes to reach their full potential through best practice coaching and development opportunities. Whether you're an aspiring athlete, coach, official, or administrator, the North Coast Academy of Sport provides the pathway and support needed to succeed in your chosen sport.

East Lismore, NSW 2480

Experience transformative Reformer Pilates classes in Goonellabah, where controlled movement and mindful breathing create lasting results. This low-impact workout strengthens your core, arms, legs, and back whilst building a lean, strong physique. Each session enhances balance, mobility, and posture, helping you move with greater freedom and confidence. Whether you're looking to improve flexibility, boost overall wellbeing, or reduce stress, our classes cater to all ages and fitness levels. With dedicated instructors focused on proper form and breathing techniques, you'll feel the physical and mental benefits from your first session. Book your spot up to one week in advance by calling or texting, and join a supportive community committed to your wellness journey.

East Lismore, NSW 2480

The SCU Fitness Centre and Pool is a comprehensive health and wellness facility available to Southern Cross University students and staff. Located on the university campus, this modern facility combines state-of-the-art equipment with aquatic amenities to support your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or enjoy swimming, the centre provides everything needed for a well-rounded fitness experience. The facility features both indoor pool access and a fully equipped fitness centre, making it an ideal choice for those seeking diverse workout options in one convenient location. Perfect for university members seeking accessible, on-campus fitness solutions.

East Lismore, NSW 2480