Red Fox Pilates

Red Fox Pilates is a vibrant, inclusive reformer studio located in the heart of Nowra CBD at 69 Berry Street. Offering up to fifteen classes daily across seven days a week, this dedicated pilates sanctuary provides four distinct reformer class styles: Basics for beginners, Burn for high-intensity workouts, Blitz for thirty-minute sessions, and Bend for mobility and stretching. With early morning classes from 5:20am and late evening options until 7:30pm, Red Fox Pilates caters to every schedule.

Classes are capped at twelve participants, ensuring you receive personalised attention and support in a non-crowded environment. The studio combines quality instruction with competitive pricing, offering unlimited memberships at just twelve dollars fifty per class. Located conveniently in Nowra with a café next door for post-class refreshments, Red Fox Pilates creates an empowering space where every body can build strength and confidence through mindful movement.