Kemp's Mixed Martial Arts

Kemp's Martial Arts in South Nowra is your premier destination for expert martial arts training in a supportive and welcoming community. Whether you're a beginner or experienced martial artist, we offer comprehensive classes in Brazilian Jiu-Jitsu, Mixed Martial Arts, and Kickboxing designed for all ages and skill levels. Our experienced instructors create a challenging yet encouraging environment where you can develop technique, build strength, and gain confidence.

We're committed to being more than just a gym—we're a place where families come together to learn, grow, and thrive. Our diverse offerings include professional kickboxing for fitness enthusiasts, dedicated women's self-defence classes, and specialised kids' martial arts programs that build discipline and respect. We also provide personalised personal training and support for veterans.

With flexible class schedules and a family-friendly atmosphere, Kemp's Martial Arts welcomes everyone from busy professionals to families looking to get active together. Join our thriving community in Nowra and start your martial arts journey with a free trial today.