
KX Pilates Mona Vale
1 Mona Vale Road, Mona Vale 2103
About
Experience transformative reformer pilates at KX Pilates Mona Vale, located in the Gateway Building on Mona Vale Road. This modern studio specialises in high-intensity, body-toning 50-minute classes suitable for all fitness levels, from beginners through to advanced practitioners. The Kaizen Xperience methodology focuses on working smarter, not longer, with an emphasis on continuous improvement and personalised fitness goals.
With motivational, industry-leading trainers and small class sizes of 12-14 clients, you'll receive the attention and support needed to achieve real results. Whether you're looking to build strength, improve flexibility, or recover actively, KX Pilates offers comprehensive class options including pre and post-natal pilates. Join the KX family and discover why this Mona Vale pilates studio has become a go-to destination for those serious about their fitness journey.
Specialties
Opening Hours
- monday
- 6AM - 7:30AM
- tuesday
- 6AM - 7:30PM
- wednesday
- 5:30AM - 7:30PM
- thursday
- 6AM - 7:30PM
- friday
- 6AM - 1PM
- saturday
- 7AM - 11AM
- sunday
- 7AM - 11AM