Alasana Yoga

Alasana is a holistic wellness studio located in Gymea offering a sanctuary for those seeking balance and inner peace. Specialising in yoga and hypnotherapy, the studio provides carefully tailored services designed to help you reconnect with calm and mental clarity. Whether you're looking to deepen your yoga practice or explore hypnotherapy for personal transformation, Alasana creates a nurturing, judgment-free space where you can be your authentic self.

The Gymea location features dedicated yoga spaces with all necessary props including mats, bolsters, blocks, and blankets, along with comfortable facilities including lockers, showers, and a welcoming waiting area. Beyond traditional classes, the studio emphasises mindfulness and equips members with practical tools for sustainable wellbeing. Alasana's community-focused approach fosters meaningful connections among like-minded individuals on their wellness journeys.

The experienced team of independent therapists and instructors are committed to supporting your path to holistic health and self-discovery in this inclusive, supportive environment.