
Pilates By Charlotte
Baden Powell Drive, Frankston South 3199
About
Welcome to Pilates by Charlotte in Frankston South, where personalised pilates instruction meets expert guidance in an intimate setting. With over 13 years of teaching experience, Charlotte combines classical pilates methodology with biomechanics and functional movement principles to create customised classes tailored to your individual needs. Whether you prefer small group sessions with a maximum of three participants or private one-on-one instruction, you'll experience the same high-quality attention to form, alignment, precision and control.
If studio classes don't suit your schedule, online pilates options bring the same expert instruction directly to your home. Charlotte's teaching approach focuses on building lasting strength, mobility and confidence as you age, drawing from her deep understanding of movement and injury prevention. Perfect for those seeking personalised attention without the clinical setting, her Frankston South studio offers the ideal environment to feel more flexible, stronger and improve your posture through dedicated pilates practice.
Specialties
Opening Hours
- monday
- 9:30am - 1:30pm
- tuesday
- 9:30am - 1:30pm
- wednesday
- 7:00am - 8:00am
- thursday
- 9:30am - 1:30pm
- friday
- 7:00am - 11:30am
- saturday
- Closed
- sunday
- Closed