Yoga Pilates in Nedlands

Nedlands, WA 6009

Bodyscape is a premier yoga and wellness studio in Perth dedicated to helping you find balance and wellbeing through transformative practice. Beyond traditional group yoga classes, the studio offers a comprehensive approach to health with an infrared sauna designed to detoxify and rejuvenate your body. Whether you're looking to deepen your yoga practice, explore restorative sessions, or experience sound healing, Bodyscape provides expert instruction tailored to your needs. The studio specialises in corporate wellness programs, bringing dedicated instructors directly to your workplace, and offers specialised classes including prenatal yoga for expectant mothers and postnatal sessions for new parents. With private yoga sessions available, you can receive personalised guidance from experienced instructors. The wellness spa extends the holistic experience with massage, facial treatments, and mind-body rituals designed to support your complete wellbeing. Perfect for those seeking a sanctuary dedicated to physical and mental health in Perth.

Nedlands, WA 6009

HFRC is one of Western Australia's best-equipped exercise rehabilitation and physiotherapy clinics, located in Nedlands overlooking the Rose Garden. Our expert team of exercise physiologists, physiotherapists, and massage therapists specialise in musculoskeletal and orthopaedic rehabilitation, helping you move better with less pain. We offer comprehensive services including exercise physiology, physiotherapy, remedial massage, hydrotherapy, and innovative shockwave therapy for chronic conditions. Our purpose-built facilities feature a dedicated gym, private treatment rooms, and pilates reformers in a bright, spacious environment. Whether you're recovering from surgery, managing a chronic condition, or seeking to improve your metabolic and heart health, our multidisciplinary approach ensures optimal outcomes. We accept all referral types including GP management plans, workers compensation, and DVA. With additional clinics in Murdoch and Como, we're committed to providing world-class treatment and research-backed rehabilitation programs tailored to your needs.

Nedlands, WA 6009

More personal than a big-box gym, more equipped than a micro-studio. This Nedlands facility strikes the right balance.