Mat Pilates in Mount Lawley

Mount Lawley, WA 6050

Add Goodness is Perth's premier breathwork and recovery studio, offering transformative experiences across two serene locations in Mount Lawley and Booragoon. Designed as safe spaces for rest, recovery and wellbeing, the studios feature expertly guided breathwork, sound healing, yin yoga and restorative practices tailored to calm your nervous system and reconnect you with yourself. The Booragoon studio boasts state-of-the-art recovery facilities including a commercial ice bath and infrared sauna, whilst the Mount Lawley zen den provides an intimate setting for deep relaxation. Whether you're seeking daily rituals for self-inquiry or transformative immersion experiences, Add Goodness combines carefully curated practices with light, sound, vibrations and aromatherapy to leave you deeply relaxed and regulated. Their flexible membership options starting from just $44 weekly make holistic wellness accessible, and the inclusive Run, Breathe and Dip Club adds community connection to your routine. Perfect for anyone prioritising mental clarity, nervous system regulation and meaningful self-care in Perth.

Mount Lawley, WA 6050

Located in Mount Lawley, Movementality is a clinical pilates studio specialising in personalised movement rehabilitation and strength training. Led by highly experienced practitioners Rob and Ash with over 20 years of combined teaching experience in sports science and somatic movement, the studio offers private and small group pilates sessions limited to just four clients. Each member receives a specifically designed program tailored to their individual goals, whether they're recovering from injury, managing persistent pain, or looking to rebuild movement confidence. The studio is ideal for those seeking a supportive, person-centric approach to fitness and wellness. With expertise in rehabilitation protocols and hands-on instruction, Movementality helps clients move beyond their expectations and build longevity in their lives. Online sessions are also available for those unable to visit the studio. Servicing Mount Lawley and surrounding areas including Inglewood, Maylands, Subiaco, and Leederville.