Strength And Conditioning in Maylands

Maylands, WA 6051

Conan Fitness in Maylands is Perth's premier destination for personal training and group fitness coaching. Whether you're looking to decrease body fat, build muscle, or transform your overall fitness level, our highly qualified and experienced trainers are dedicated to your success. We specialise in both one-on-one personal training and dynamic group training sessions, offering a holistic approach to fitness that goes beyond the physical. Our philosophy centres on unlocking the warrior within each individual, combining professional coaching with ongoing nutrition and training education. With affordable packages designed to suit everyone and a community of like-minded fitness enthusiasts, you'll find the motivation and support needed to achieve your goals. Located at 1/11 Foundry Street, our studio provides constant variety and continued stimulation to keep your training fresh and engaging. From corporate wellness programs to specialised nutrition consulting, we're committed to reshaping not just your body, but your character and self-confidence.

Maylands, WA 6051

The RISE in Maylands is a vibrant community and recreation hub designed to inspire you to achieve your fitness goals. Located on Eighth Avenue, this modern facility features a boutique-style gym packed with the latest cardio and strength equipment, complemented by over 25 energising group fitness classes each week. Whether you're into boxing, spinning, strength training, dance fitness or HIIT, you'll find your tribe here. The dedicated gym floor staff provide expert guidance and motivation from opening to close, ensuring you get the most from every session. Beyond fitness, The RISE offers social sports competitions on air-conditioned courts, a creche for your children, and a welcoming community atmosphere where you can train hard, have fun and become the best version of yourself. With extended opening hours from 6am to 10pm on weekdays, fitting your fitness into your busy lifestyle has never been easier.