Sauna in Innaloo

Innaloo, WA 6018

Formation is a premier reformer pilates, hot mat pilates, and yoga studio located in Innaloo, offering a comprehensive range of classes designed to challenge and inspire members of all fitness levels. Whether you're looking to build core strength through their signature FORM reformer classes, push your limits with the dynamic FIERCE and FORMULA sessions, or explore their strength and conditioning offerings like FORZA and FORGE, Formation delivers purposeful, progressive training. The studio also features heated hot mat pilates and hot yoga classes, including their popular Flow and Vinyasa Flow sessions, plus restorative Yin yoga for recovery. Members enjoy access to a recovery area with traditional sauna facilities, creating a complete wellness experience. With thoughtfully structured classes emphasising proper technique, intentional movement, and consistent progress, Formation caters to those seeking transformative fitness in a supportive community environment.

Innaloo, WA 6018

Experience fitness without compromise at this modern Perth gym in Innaloo. Open 24 hours a day, seven days a week, you can train whenever it suits your lifestyle. The facility boasts a comprehensive range of cardio and strength equipment, dedicated functional training zone, and a full cycle studio for high-energy group classes. Whether you're into traditional weightlifting or seeking something different, you'll find personalised attention from experienced trainers. The Reformer Pilates program offers targeted core work and flexibility training for those seeking low-impact strength building. Facilities include a sauna and steam room for post-workout recovery, plus change rooms and free parking for convenient access. With staffed hours throughout the week and around-the-clock access for members, fitting fitness into your routine has never been easier. Join a community of health-conscious people committed to their wellness journey.

Innaloo, WA 6018

Shredded Health & Performance is a premium fitness facility dedicated to helping you train for life with purpose and precision. Located in Perth, we've created a world-class environment where tailored coaching, state-of-the-art equipment, and genuine community support combine to deliver real results. Whether you're looking to build strength, improve fitness, or transform your overall health, our experienced team designs personalised programs that work from day one. Beyond the gym floor, we offer comprehensive recovery facilities including ice baths, infrared saunas, red light therapy, and compression therapy to optimise your results. Our passionate coaches provide personal accountability and regular progress check-ins, ensuring every aspect of your wellness journey is covered. With flexible membership options, group training classes, and both in-person and online coaching available, there's a solution suited to your goals. Join our community of dedicated members who've achieved remarkable transformations with our support.