Strength And Conditioning in Fremantle

Browse 5 options for strength and conditioning in Fremantle, WA — 5 gyms.

Gyms

5th Element Fitness — photo 1
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5th Element Fitness

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Fremantle, WA 6160

Welcome to 5th Element Fitness in Fremantle, your boutique functional training community dedicated to helping you achieve your fitness goals. We specialise in personalised coaching with a strong focus on strength training, boxing, and functional fitness through our signature programs including 5th Boxing, 5th FHIT, and 5th Lift. Our experienced, knowledgeable coaches create a welcoming, non-judgmental atmosphere where every member feels part of our supportive community. Whether you're recovering from back pain, building strength, or transforming your fitness, we provide tailored solutions through one-on-one personal training, duet sessions, group classes, and specialised workshops. Our Back Health workshop, run by experienced physiotherapists, has helped countless members achieve lasting results. We believe in functional training with a personal touch, ensuring correct form and injury prevention whilst keeping your training enjoyable. Located on Queen Victoria Street in Fremantle, 5th Element is more than just a gym—it's a place where you'll find motivation, encouragement, and the expertise to reach your best self.

personal traininggroup classesboxing/mma
BoxingFunctional TrainingHIIT+1
Fremantle Triathlon Club — photo 1
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Fremantle Triathlon Club

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Fremantle, WA 6160

Fremantle Triathlon Club is a welcoming and inclusive community dedicated to making triathlon accessible to everyone. Whether you're a complete beginner or an experienced athlete, this friendly club offers coached group training sessions, personalised training plans, and expert coaching from experienced providers. Located in Fremantle, the club runs a popular beginners course designed to build confidence and skills from the ground up. With a focus on creating a supportive environment where members can set and achieve their goals, FTC combines swimming, cycling, and running training to help you develop well-rounded fitness. The club also organises regular events and championships, plus access to cycling routes and a vibrant Strava community. Join a group of legends who are passionate about triathlon and committed to supporting your fitness journey, no matter your starting point or ability level.

Swimming ClassesStrength & Conditioning
Snap Fitness 24/7 Fremantle — photo 1
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Snap Fitness 24/7 Fremantle

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Fremantle, WA 6160

Welcome to Snap Fitness Fremantle, your locally owned 24/7 fitness facility conveniently located on Queen Street in the heart of Fremantle. Whether you're a seasoned gym-goer or just starting your fitness journey, we offer a supportive community atmosphere designed to help you achieve your goals. Our state-of-the-art facility features comprehensive cardio and strength training equipment, free weights up to 50kg, and modern private facilities including showers and bathrooms. Access our exclusive Snap App for seamless booking of group classes including Abs & Stretch and Sculpt sessions, plus you'll receive a complimentary personal training induction with every membership. With flexible membership plans offering global reciprocal access and 24/7 member card entry, training fits your lifestyle. Fremantle's well-maintained gym is never overcrowded, providing an excellent training environment with friendly, helpful staff. Ample parking is available along Queen and Adelaide Streets, making it easy to drop in for your workout anytime.

free weightscardiogroup classespersonal training+4 more
Strength & Conditioning
Spring Into Fitness — photo 1
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Spring Into Fitness

$25/wk

Fremantle, WA 6160

Spring Into Fitness is a family-owned and operated boxing and women's health specialist located in East Fremantle. With over 20 years of combined experience, this boutique fitness centre offers a welcoming environment for all skill and fitness levels. Their diverse class offerings include dynamic boxing circuits designed to challenge and energise, specialised women's health programming led by an experienced Exercise Physiologist, and tailored sessions for pregnancy and postpartum wellness. Beyond group classes, they provide comprehensive personal training support to help you achieve your individual fitness goals. The team is committed to delivering personalised care and support throughout your fitness journey, with a strong focus on rehabilitation and strength building. Whether you're looking to improve your boxing technique, prepare for motherhood, or rebuild your strength after injury, Spring Into Fitness combines expert guidance with a supportive community atmosphere. Located conveniently in Fremantle, they're your go-to destination for specialised fitness services that prioritise your wellbeing.

group classespersonal trainingshowers
BoxingWomen's HealthPrenatal Pilates+2
Uncommon Haus — photo 1
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Uncommon Haus

$19.5/wk

Fremantle, WA 6160

Uncommon Haus is Fremantle's premier fitness destination that prioritises community connection and genuine wellbeing over ego-driven workouts. Located in Fremantle, this unique gym creates a safe and welcoming environment where members can work on their fitness, build meaningful relationships with like-minded individuals, and enhance their overall quality of life. The gym offers specialised group training and personal training programs designed to help you achieve your goals while having fun doing it. With an ethos centred around functional fitness and strength conditioning, Uncommon Haus stands out by eliminating distractions like mirrors and screens, allowing you to focus on what truly matters: your progress and connection with the community. Whether you're new to fitness or experienced, the welcoming atmosphere at this Fremantle gym makes it the ideal place to start your fitness journey. New members can take advantage of the introductory offer to experience the Uncommon Haus difference.

group classespersonal training
Functional TrainingStrength & Conditioning

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