Sauna in East Perth

East Perth, WA 6004

Good Vibes Boxing offers high-energy, inclusive boxing classes designed for everyone from complete beginners to advanced practitioners. Whether you're looking for female-only sessions, partner work, or sparring opportunities, their welcoming community space caters to all fitness levels. Beyond the ring, Good Vibes supports your complete wellness journey with infrared sauna sessions, ice baths, breathwork, meditation, and sound healing events. The studio regularly hosts transformative workshops and activities focused on personal growth and meaningful connection. With a philosophy that extends far beyond boxing, Good Vibes creates an environment where you can strengthen your body while nurturing your mental and emotional wellbeing. Their team is dedicated to constantly evolving their offerings and equipment to provide the best experience for their community.

East Perth, WA 6004

The Lift Lab is Perth's premier strength training facility, combining evidence-based programming with elite recovery systems in the heart of East Perth. Founded by Pro Coach Shayne Smith, recognised as one of Perth's best trainers, this facility transcends typical gym culture by blending rehabilitation-focused coaching with world-class performance training. Whether you're recovering from injury, building strength, or enhancing athletic performance, the scientifically-designed approach ensures results that are physical, mental, and emotional. The facility features custom-engineered equipment, Olympic lifting platforms, ice bath and sauna recovery, creating an environment where athletes, executives, and everyday achievers train together. Beyond the impressive amenities, what truly sets The Lift Lab apart is its supportive community and education-focused philosophy. Members benefit from personalised accountability, advanced biomechanics coaching, and structured programming tailored to real-world goals. The holistic approach emphasises not just training bodies, but transforming lives through connection, care, and genuine support in a focused, positive energy space.