Clinical Pilates in Canning Vale

Canning Vale, WA 6155

Holistica Pilates in Canning Vale offers a boutique studio experience where movement becomes a pathway to healing and strength. Specialising in reformer and mat pilates classes, this welcoming sanctuary caters to all levels, from complete beginners to advanced practitioners. The studio features small class sizes ensuring personalised attention from highly experienced instructors dedicated to your wellbeing. Whether you're seeking to build core strength, improve mobility, or restore balance during pregnancy and postnatal stages, Holistica Pilates provides tailored sessions including clinical pilates for post-rehabilitation and injury prevention. Located conveniently on Nicholson Road with free onsite parking, the accessible studio welcomes every body with beginner-friendly guidance and individualised support. With a focus on mindful movement that honours both physical and mental wellbeing, Holistica Pilates transforms how you feel in your body and approach your fitness journey.

Canning Vale, WA 6155

REPS Movement is your dedicated movement and functional rehabilitation centre, led by qualified Exercise Physiologists committed to helping you achieve optimal health at every age. Located in Willagee and Canning Vale, our state-of-the-art facility offers 24-hour gym access with top-quality cardio equipment and comprehensive functional training tools. We specialise in personalised exercise physiology programs designed for your specific goals, whether that's weight loss, injury recovery, or improving cardiovascular health. Our expert team provides tailored support for seniors, post-surgery rehabilitation, chronic pain management, and diabetes control. We're proud to offer Medicare-rebated exercise physiology services, workers compensation programs, DVA services for veterans, and home-based exercise physiology appointments. Beyond our modern gym facilities, we provide remedial massage and pilates classes to enhance core strength and flexibility. At REPS Movement, we believe everyone deserves to be healthy and happy, which is why we combine cutting-edge facilities with personalised care to support your wellness journey.