Yoga in Albany

Albany, WA 6330

Heart of Yoga in Albany, Western Australia offers a complete approach to health and wholeness through integrated yoga practice. This dedicated studio combines traditional yoga philosophy with contemporary wellness, focusing on the harmonious integration of body, breath, and mind through posture, conscious breathing, chanting, and meditation. Led by Hamsa Jo, a qualified IYA and IYTA teacher with 45 years of experience, the studio draws from authentic lineages including Sivananda and Krishnamacarya traditions. Whether you're seeking to establish a daily practice, deepen your spiritual understanding, or explore the transformative power of sacred sound and vedic chant, Heart of Yoga provides personalised guidance. The studio emphasises self-realisation through removing obstacles to inner peace, helping you develop a calmer mind and more conscious living. With both in-person classes and home practice resources available, including guided CDs and downloads, Heart of Yoga welcomes all levels of practitioners ready to awaken their inner life force.

Albany, WA 6330

Lovett Muay Thai offers an exciting introduction to martial arts and fitness with a welcoming community atmosphere. Whether you're completely new to Muay Thai or looking to get back into exercise, their beginner's program provides the perfect starting point with three weekly sessions over four weeks, including complimentary boxing gloves. Beyond beginners, the gym offers kids' Muay Thai classes, advanced fighters' programs, and HIIT training to cater to all fitness levels. With their supportive coaching team and vibrant Facebook community, members benefit from ongoing accountability and encouragement throughout their fitness journey. The studio's yoga classes provide excellent cross-training and recovery options. Lovett Muay Thai combines traditional martial arts training with modern fitness coaching to help you achieve your health goals whilst becoming part of an inclusive, positive community.

Albany, WA 6330

Emma Polette - Yoga Teacher, Retreat Leader, Health Coach in Albany.

Albany, WA 6330

Pilates and Yoga Studio Albany in Albany.

Albany, WA 6330

Albany Yoga Room in Albany.

Albany, WA 6330

Heart of Yoga in Albany.