Showers in Mont Albert North

Mont Albert North, VIC 3129

Healthways Recreation Centre in Box Hill is your go-to destination for comprehensive fitness and wellness. With state-of-the-art gym facilities featuring free weights and cardio equipment, combined with an impressive range of group exercise classes, there's something for everyone. Whether you're looking to build strength, improve your fitness, or try something new, their experienced personal trainers are ready to guide you. The centre welcomes all ages and fitness levels, with specialised programs for teens and those over 50. Families appreciate the onsite childcare facilities and swimming pools, making it easy to maintain your fitness routine without stress. With flexible membership options, no joining fees, no long-term contracts, and no hidden charges, getting started is straightforward. Located in Box Hill with modern facilities including showers and lockers, Healthways Recreation Centre combines convenience with quality training. Their welcoming atmosphere and diverse program offerings make it the perfect place to invest in your health and fitness journey.

Mont Albert North, VIC 3129

The Reformed Body in Mont Albert North is a boutique Pilates studio specialising in exercise physiology and clinical Pilates. Established in 2004 and relocated in 2022, this fully equipped studio offers personalised movement therapy delivered by Exercise Physiologist Karen Jacobs and her highly qualified team. With small class sizes capped at four people, you'll receive individual attention tailored to your specific health needs and goals. The studio features traditional Pilates apparatus and contemporary techniques, designed to build strength, improve flexibility, and enhance postural alignment. Whether you're recovering from injury, managing a chronic condition, or seeking preventative fitness, The Reformed Body combines anatomical knowledge with evidence-based exercise prescription. Health insurance rebates are available through participating funds, with Medicare rebates available under the GP Chronic Disease Management Plan. NDIS clients, WorkCover cases, and Department of Veteran Affairs clients are welcome. With ample free parking and a commitment to ongoing professional development, you'll experience expert-led Pilates in Mont Albert North.