Group Classes in Mitcham

Mitcham, VIC 3132

Providence Pilates in Mitcham offers a modern, results-driven approach to Pilates that combines traditional principles with athletic intensity. Whether you're stepping onto the mat or onto a reformer, our expert-led sessions are designed to build strength, improve conditioning, and sculpt lean, toned muscles. We welcome all fitness levels, from complete beginners to experienced practitioners, with progressive programming and modifications tailored to your individual journey. Our dynamic classes blend bodyweight exercises, resistance bands, and controlled movements to enhance your core strength, flexibility, and functional fitness. Located at 21 McKeon Road, Mitcham, our welcoming studio creates a supportive community where you can move with purpose and confidence. We believe movement is more than just exercise—it's about building resilience and feeling stronger in your body. With classes running throughout the week, flexible membership options, and casual class passes available, it's easy to find a schedule that works for you. Join us and discover how consistent Pilates practice can transform the way you move and feel.

Mitcham, VIC 3132

Welcome to a serene Mat Pilates studio nestled in leafy Mitcham, offering a sanctuary for mind and body wellness. This boutique home studio specialises in small group and semi-private classes, ensuring every member receives personalised attention tailored to their individual goals. Whether you're seeking relief from back pain, wanting to strengthen and tone your body, or rehabilitating an injury, the experienced instructors customise each session to maximise your results. The calm bushland setting provides the perfect environment for self-care and relaxation whilst you move. With a focus on strengthening core muscles, improving posture, and increasing flexibility, you'll feel stronger and healthier within just a few weeks. The studio emphasises that in 10 sessions you feel better, in 20 you look better, and in 30 you have a completely new body. This is the ideal choice for anyone seeking high-quality, personalised Pilates training in a peaceful, welcoming atmosphere.

Mitcham, VIC 3132

Transform your fitness journey at this dynamic pole and aerial arts studio with multiple locations across Melbourne, including Mitcham, Kilsyth, Highett and the CBD. Whether you're a complete beginner or looking to advance your skills, this inclusive community welcomes all shapes, sizes, ages and backgrounds. The structured 8-week course programs progressively build your strength, flexibility and confidence through purposeful training. Beyond the signature pole dancing classes, you'll also discover aerial hoop (Lyra) and aerial silks programs designed to challenge and inspire. Their experienced instructors create a supportive, energetic environment where every student feels encouraged to succeed. With opportunities to showcase your progress at competitions, photoshoots and performances, there's always a new goal to work towards. Complementary casual dance, flexibility and strength conditioning classes help you condition your body for maximum results. This is far from a typical gym experience – it's a lifestyle journey that builds genuine confidence and self-assurance.