Yoga in Melton

Melton, VIC 3337

Fernwood Melton is a women's only fitness centre conveniently located on High Street in Melton, offering a comprehensive range of fitness services designed specifically for women. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular fitness, this dedicated facility caters to all fitness levels. Members enjoy unlimited access to a diverse class schedule including reformer Pilates, yoga, barre, HIIT workouts, Les Mills programs, Zumba, and the innovative HYPOXI training system. The gym features state-of-the-art free weights and cardio equipment, supported by friendly female staff who understand women's fitness needs. Additional conveniences include 24/7 access, fully-registered childcare facilities, complimentary parking, luxury changerooms, and shower facilities. Personal training and fitness coaching are available for those seeking tailored guidance. The welcoming community atmosphere, combined with practical amenities like healthy recipe resources and free breakfast for members, makes Fernwood Melton an excellent choice for women seeking a supportive fitness environment.

Melton, VIC 3337

Located in Melton, this dedicated Pilates studio offers comprehensive training across multiple disciplines beyond just reformer work. You'll have access to reformer, Cadillac, Wunda Chair, Ladder Barrel, Arc and mat Pilates, plus small equipment training. Caroline, your certified Clinical Pilates Instructor and Yoga Teacher, brings over 30 years of personal practice and extensive qualifications to tailor exercises for everyone from 12-year-olds to athletes in their 70s. Whether you're recovering from injury, looking to improve strength and flexibility, or seeking a personalised fitness journey, this studio welcomes all fitness levels and abilities. Group classes provide individual attention with modifications suited to your needs, creating a supportive environment where you're never just another face in the room. Private sessions and corporate wellness programs are also available to help you achieve your specific goals.