Personal Training in Highton

Highton, VIC 3216

Aura Pilates in Highton is Geelong's first and only true Contrology studio, offering authentic Classical Pilates instruction rooted in the original teachings of Joseph Pilates. Led by 3rd Generation Teacher and Pilates Principal Instructor Sarah Forssman, this specialised studio follows the Jay Grimes lineage and is one of only 12 studios in Australasia practising this authentic method. Whether you're new to Pilates or an experienced practitioner, Aura provides a disciplined approach to developing strength, mobility, and postural improvements whilst reducing aches and pains. The studio's commitment to preserving the original intent and values of Contrology sets it apart from contemporary fitness Pilates studios. With personalised instruction and a focus on mastering the system through consistent practice, Aura Pilates delivers transformative results for everyone from beginners to high-level athletes seeking genuine classical Pilates training in Geelong.

Highton, VIC 3216

Located in Highton, Geelong Pilates Studio is a fully equipped Pilates studio offering Reformer and Studio Pilates classes for all ages and abilities. Whether you're looking to improve strength, posture, flexibility or confidence, their experienced instructors provide personalised guidance to help you engage muscles and achieve lasting results. The studio specialises in Full Body Reformer classes, Arms, Abs and Ass Reformer sessions, and Restorative Reformer workouts designed to build strength safely. They also offer pregnancy and postnatal classes with tailored plans created after individual assessment. Beyond group classes, Geelong Pilates Studio provides private one-on-one and one-on-two sessions for those seeking more focused attention. Regular Pilates practice, especially twice weekly, delivers noticeable improvements including better posture, graceful movement, and relief from pain associated with physical imbalances. The welcoming GPS crew creates an encouraging environment where members consistently report feeling energised and supported in achieving their fitness goals.