Free Weights in Dandenong

Dandenong, VIC 3175

Welcome to 747Fitness, Dandenong's premier fitness destination with an impressive five-star rating and hundreds of satisfied members. Located at 34 Hutton Street, we're committed to helping you achieve your fitness goals, whether you're focused on weight loss, strength building, or overall wellness. Our state-of-the-art facility offers a diverse range of group fitness classes including strength training, HIIT sessions, kickboxing, bootcamp, yoga, and reformer pilates. With highly qualified and passionate trainers led by founder Kosta, we create an inclusive, welcoming environment where every member feels motivated and supported. Beyond our comprehensive gym floor, we provide personalised personal training, online coaching, and specialised programs for athletes and clubs. Our community-focused approach means you're not just joining a gym—you're becoming part of a supportive family dedicated to helping you think, feel, and do better. Visit us today to experience the 747Fitness difference and book your free discovery session.

Dandenong, VIC 3175

Located at Greaves Reserve in Dandenong, this outdoor gym offers a fantastic free fitness option for the community. The facility features an extensive set of wooden exercise equipment designed for both warm-up and strengthening routines. Whether you're looking to improve flexibility with dedicated stretching zones or build strength with equipment like vault bars, chin-up bars, and bench stations, this outdoor gym provides a comprehensive workout experience. The warm-up and cool-down area includes various stretches targeting the Achilles, hamstrings, thighs, and trunk, while the strengthening zone is equipped with push-up stations, step-ups, body curls, and bench exercises. Conveniently located east of the tennis courts at 18 Bennet Street, this outdoor gym is perfect for those seeking an accessible, cost-effective way to stay fit in the fresh air. It's ideal for all fitness levels and provides a welcoming environment for Dandenong residents to maintain their health and wellness.

Dandenong, VIC 3175

Welcome to Sting Gym in Dandenong, your premier destination for combat sports training and fitness. Whether you're looking to master kickboxing, Muay Thai, boxing, or MMA, our experienced instructors deliver professional-level coaching for all skill levels. Our dynamic 60-minute classes combine authentic fighting techniques with high-intensity interval training to build lean muscle, boost cardiovascular health, and melt away body fat. With a twenty-year legacy of training professional fighters who've competed at state, national, and international levels, you'll train alongside champions in a winning atmosphere. Beyond competitive aspirations, we specialise in self-defence training and kids programs designed to build confidence and discipline. Our approach emphasises proper form and technique while keeping workouts engaging and accessible, regardless of your current fitness level. Perfect for anyone seeking transformation, whether you want to compete, learn self-defence, or simply get in shape, Sting Gym provides the expert guidance and inspiring community you need to achieve your goals.

Dandenong, VIC 3175

Stronghold Strength & Wellness in Doveton is a premier boutique gym dedicated to helping you achieve your strongest self physically and mentally. Established in 2011, this community-focused facility specialises in personalised strength training, small group personal training, and remedial massage therapy. Founded by Christian Bylsma, an experienced coach with over a decade of expertise in powerlifting and body transformation, Stronghold takes a holistic approach to fitness and recovery. Whether you're training for competition, recovering from injury, or simply wanting to improve your overall health and longevity, the knowledgeable team provides tailored coaching in a supportive, judgment-free environment. With qualifications in fitness instruction, TRX training, and remedial massage therapy, Christian and his team help busy individuals navigate their fitness journey while managing stress and lifestyle balance. All visits are by appointment, ensuring personalised attention and a safe space to achieve your goals. Experience the difference that dedicated coaching and evidence-based recovery methods can make to your physical wellbeing.