Yoga Pilates in Camberwell

Camberwell, VIC 3124

Your Balance Project is a welcoming clinical pilates studio located in Camberwell, dedicated to helping you move pain-free and rebuild confidence in your body. Whether you're managing a chronic injury, recovering from surgery, or looking to stay active during pregnancy, their highly experienced instructors provide personalised guidance tailored to your individual needs. The studio specialises in clinical pilates classes suitable for all fitness levels and ages, along with yoga and meditation for stress relief. New clients start with a comprehensive initial assessment to understand core activation and pelvic floor engagement while discussing your goals and any previous discomfort. Serving the eastern suburbs including Glen Iris, Malvern, Hawthorn, and Caulfield, they're committed to creating an inclusive environment where every person feels supported and empowered. Their expert-led approach focuses on long-term results through supervised regular exercise, making it ideal for anyone seeking to increase mobility, reduce stiffness, or achieve post-natal conditioning. Book a free 15-minute consultation to discuss which class or program suits you best.

Camberwell, VIC 3124

White Space Yoga is a boutique yoga studio nestled in the heart of Camberwell, offering a serene sanctuary for practitioners of all levels. With its distinctive garden outlook and peaceful ambiance, the studio provides an ideal environment to deepen your yoga practice while finding balance and wellbeing in your daily life. The studio features beautifully appointed spaces that remain warm and inviting during winter months, while summer classes benefit from fresh breezes flowing through the lush garden setting. Instructors Susan and Clare guide classes in Vinyasa Flow, Gentle Yoga, and Yin yoga, alongside specialised Himalayan breathwork sessions. Whether you're seeking to tone your body, increase energy levels, or manage stress, the thoughtfully designed classes cater to both beginners and experienced practitioners. Conveniently located just minutes from Canterbury, Hawthorn, Surrey Hills, and Glen Iris, White Space Yoga delivers a holistic approach to wellness in an intimate, welcoming environment.