HIIT in Blackburn

Blackburn, VIC 3130

AMRAP Training is Blackburn's newest group fitness gym, offering dynamic 50-minute workouts designed to deliver real results. Located centrally on Railway Road with easy free parking and close proximity to Blackburn Station, the gym welcomes everyone regardless of fitness level. Their innovative AMRAP (As Many Rounds As Possible) format adapts to individual capabilities, combining strength, hypertrophy, endurance, and HIIT training across a varied weekly program. From Full Body Strength sessions to specialised HYROX preparation, each class is guided by expert trainers committed to helping members achieve lasting change. Whether you're looking to tone up, build strength, boost fitness levels, or reintroduce healthy habits, the welcoming and inclusive community at AMRAP Training provides the motivation and support needed to succeed. With flexible rolling weekly memberships and no lock-in contracts, starting your fitness journey has never been easier.

Blackburn, VIC 3130

Experience a new approach to fitness at this Blackburn gym, where group training meets personal attention. Located on Cottage Street just off Whitehorse Road, BFT combines structured programming with heart-rate technology to ensure every member trains at their own pace and ability level. With 2-3 coaches on the floor during every class, you'll receive the form correction and movement guidance typically reserved for personal training sessions, all within a supportive group atmosphere. The progressive 8-week training blocks are scientifically designed to build genuine strength and body composition changes, rather than just burning calories. Whether you're returning to fitness after a break or managing an old injury, the coaching team will modify exercises to suit your needs. With ample parking available and flexible class times throughout the day, fitting workouts into your schedule has never been easier. Join a community focused on results, accountability, and good vibes.