Breathwork in Kingston

Kingston, TAS 7050

Discover Sanará Studio, a tranquil garden sanctuary dedicated to yoga and wellbeing in Kingston. This intimate studio offers a carefully curated range of group yoga classes including Ashtanga Vinyasa, Yin Yoga, and Nature's Breath outdoor sessions, all designed to suit practitioners of every level. Whether you're brand new to yoga or looking to deepen your existing practice, Sanará provides the perfect environment for transformation. Beyond group classes, the studio offers personalised one-on-one coaching, beginner courses, immersion events, and Five Element Acupressure therapy sessions. With both in-studio and at-your-venue options available, Sanará brings holistic wellness directly to you. The studio's philosophy centres on creating a space where healing, self-care, and mindful practice flourish. Located on Kingston View Drive, this serene wellness sanctuary welcomes everyone to experience the profound benefits of yoga in a supportive, nurturing community setting.

Kingston, TAS 7050

Located in Kingston just off the Southern Outlet, The Health Oasis is a dedicated yoga, pilates, and fitness centre offering a holistic approach to wellness. The facility boasts stunning views of kunanyi and provides a welcoming environment for members of all fitness levels. With unlimited studio memberships covering yoga, pilates, and studio fitness classes, plus small group personal training options, there's something for everyone. The centre combines traditional yoga practice with modern fitness programming, creating a comprehensive wellness space. No joining fees or lock-in contracts means you can start your health journey without commitment. Whether you're seeking stress relief through yoga and meditation, building strength through pilates and resistance training, or achieving fitness goals through group classes and personal training, The Health Oasis delivers professional instruction in a supportive community atmosphere. The team is passionate about inspiring the Kingston community to lead mindful, active, and healthier lives.