Personal Training in St Marys

St Marys, SA 5042

Complete Control Martial Arts is your premier MMA destination in St Marys, Adelaide, offering comprehensive training for both beginners and experienced athletes. Located conveniently behind Menzels Plastics on South Road, this welcoming gym specialises in mixed martial arts, Brazilian Jiu-Jitsu, striking disciplines including boxing, kickboxing, and Muay Thai, plus dedicated kids programs. The facility features an MMA cage, training bags, and modern changing rooms equipped with showers and lockers. What truly sets Complete Control apart is the strong sense of community fostered here, where members actively support and motivate each other throughout their fitness journey. Whether you're looking to master striking and grappling techniques, improve your conditioning, or compete at a higher level, the experienced coaches tailor personalised training regimens to your goals. The gym welcomes everyone, from those seeking fun fitness challenges to serious martial artists. With flexible scheduling and personal training options available, you'll find the support you need to transform your fitness and life through martial arts.

St Marys, SA 5042

Enable Fitness Centre is South Australia's leading network of accessible gyms and allied health services, exclusively designed for people with functional impairments from disabilities, disease, or ageing. With four conveniently located centres in Holden Hill, Elizabeth, St Marys, and Kidman Park, each facility features custom-built, accessible equipment specifically designed for wheelchair and mobility-aid users. Beyond traditional gym equipment, Enable offers expert-led exercise physiology, physiotherapy, hydrotherapy including an SA-exclusive underwater treadmill, and clinical dietetics services. The team of experienced clinicians specialises in evidence-based, individualised care focused on building strength, confidence, and independence. Whether you're seeking rehabilitation support or fitness improvement, Enable provides a welcoming, fully accessible community environment where safety and personalised attention are paramount. NDIS-registered and committed to empowering every member to achieve their goals.