Seniors Fitness in Toowong

Toowong, QLD 4066

Bodytrack is a specialist exercise physiology clinic in Brisbane dedicated to helping you achieve your health and fitness goals through evidence-based programs. Whether you're managing a chronic condition, recovering from injury, looking to improve athletic performance, or simply wanting to enhance your everyday fitness, Bodytrack's team of accredited exercise physiologists provides personalised care tailored to your needs. Services include musculoskeletal rehabilitation, chronic health management, women's health programs, aged care specialisation, and corporate wellness solutions. With group classes including pilates, boxing, and strength training alongside individual personal training sessions, there's something for everyone. Bodytrack also offers telehealth options and home exercise programs for added convenience. Their experienced team works closely with healthcare professionals and supports NDIS, Veterans Affairs, and WorkCover clients. Whether you're a seasoned athlete or just starting your fitness journey, Bodytrack combines professional expertise with a supportive approach to help you move better, feel stronger, and live healthier.

Toowong, QLD 4066

UQ Healthy Living is an over 50s allied health clinic located in the heart of Toowong, just 6km from Brisbane CBD. Whether you're looking to improve your fitness, manage chronic conditions, support your mental health, or build your social network, this comprehensive facility offers interprofessional care across multiple disciplines. Services include physiotherapy, exercise physiology, psychology, occupational therapy, audiology, and clinical support tailored for your wellbeing journey. The Members Studio provides independent exercise facilities, whilst supported group sessions offer guided fitness with community connection. Easily accessible by train, bus, CityCat, or car, with parking available nearby. The experienced team is dedicated to supporting your physical, mental, social, and cognitive health, helping you sustain and improve your quality of life after 50. Start your healthy living pathway with a health assessment and personalised exercise program today.